About-Jill-Frame

Hi there! I'm Jill

and I'm not the typical talk therapist

I’m not interested in you sitting on the couch with me for years.

I want you to jump all in, do the hard work, heal well, and get on with your life. 

I have the best job in the world because...

I get to journey alongside my clients and support them while they identify and connect with their core self.

How I can help you...

I help people slow down and get curious about their thinking so they can learn to live a life that is aligned with their values and goals. 

How I go about helping...

I am a licensed marriage & family therapist.

 

I graduated Summa Cum Laude with a Master of Art in Marriage and Family Therapy and I was honored to receive the Trustee’s Award for Academic Excellence, which is presented to the top-ranking student in the graduating class.

 

I spent the first part of my career practicing as a registered dietitian and hold a master’s degree in nutrition science.  For interested clients, I integrate my conventional training in both counseling and nutrition by incorporating holistic, non-medicinal nutritional approaches to help people overcome anxiety, depression, trauma, and PTSD.

 

In addition to my degree in Marriage and Family Therapy, I have specialized training in Experiential Therapy, Eye-Movement Desensitization and Reprocessing (EMDR), Internal Family Systems-Informed EMDR and Gottman Therapy.

 

Finally,  I am in process of obtaining a Graduate Certification in Sex Therapy from MSTI/University of Wisconsin at Stout.  

Say Hello!

3 Reasons

People Enjoy Working with me

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JILL-FRAME-MAMFT-THERAPIST
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There's a clear plan

We get to the root problems

I'm a straight shooter

After a couple of sessions, we’ll create a roadmap to help you move forward.

I get down to the root of the issues so we can work on the real problems.

I’ll be kind, clear, and honest with you as you take each courageous step towards growth.

JILL-FRAME-MAMFT-THERAPIST

There's a clear plan

After a couple of sessions, we’ll create a roadmap to help you move forward.

JILL-FRAME-MAMFT-THERAPIST

We get to the root problems

I get down to the root of the issues so we can work on the real problems.

JILL-FRAME-LMFT-THERAPIST

I'm a straight shooter

I’ll be kind, clear, and honest with you as you take each courageous step towards growth.

a bit about my

Education

Years before I came a therapist, I read therapy textbooks just for the fun of it!
And my idea of a great vacation is attending therapy workshops.
(and yes, I'm 100% serious... it's just how I was made!)

My LOVE of reading therapy textbooks made me realize that becoming a therapist might just be something that I should consider!  

 

I love that Marriage and Family Therapists are trained to understand problems within a broader context.  They consider the larger environment, culture, and system.  In school, I was taught to examine the interconnection of your life to provide holistic treatments that empower you.

Say Hello!
Certified Sex Therapist

I get it- deciding to go to therapy can be uncomfortable.

It’s a brave step to reach out and I’m here to help make it easy, empowering and non-judgmental.

I HELP WITH THESE CHALLENGES

Anxiety & Depression

PTSD & Trauma

Relationship Concerns

Grief & Shame

Parenting

Stress Management

Life Transitions

My LMFT Connecticut License is #3203.

My State of Florida Telehealth provider is TPMF1081.  Per the state of Florida, all telehealth providers are required to share the Florida Department of Health’s website, which is: https://www.flhealthsource.gov/telehealth/

My LMFT Indiana License is 35002366A.