Family Therapy in Indianapolis
When the whole household is feeling it, it helps to work on it together.
Schedule a free 15-minute consultationA divorce, a death, a move, a blended household, a teenager who has stopped talking, a family member who is struggling. Any of them can leave everyone walking on eggshells.
Family therapy at High Thrive brings the people who live it into the room together, to understand what is happening between you rather than to decide who is to blame. We meet in person in Broad Ripple, Indianapolis, and by video anywhere in Indiana.
No problem person
We look at the patterns between people instead of treating one family member as the problem.
Built on strengths
Every family has things that already work. We start there and build on them.
In person or online
Broad Ripple office (directions) or video from wherever your family is in Indiana.
A free first call
Fifteen minutes by phone. No prep, and you don't have to know what to call the problem yet.
When family therapy helps
When everyone in the house is feeling it
Family dynamics are complicated. Every family has its own history, roles and unspoken rules, and when stress hits, the whole system adjusts, often in ways that keep the problem going.
Family therapy gives everyone a chance to be heard, and gives the family a chance to change the pattern instead of repeating it.
Not sure whether this is a family issue or one person's? That's a good question for the free call. Sometimes the answer is individual support first, such as teen therapy, with family sessions alongside.
- A divorce, separation or custody change that has affected everyone
- A death or other loss in the family
- Substance use that is touching the whole household
- Conflict between siblings, or between parents and kids, at an all-time high
- A family member's mental health concern that everyone is living around
- A blended family that is still finding its footing
- A teen who is pulling away from you
- A young adult moving back home, or out on their own
Recognize your family in a few of these?
Schedule a free consultationWhat to expect
How family therapy works here
You don't need to arrive agreeing with each other, or knowing exactly what the problem is. Disagreeing is usually why you came.
A free 15-minute call
Tell us what is going on and who is affected. We'll say honestly whether family therapy is the right fit, who on the team would suit your family, and whether anyone should start with individual sessions.
The first session
We meet with the family, hear from each person, and ask what each of you hopes will be different. We explain how confidentiality works. The goals have to make sense to everyone in the room, not just the person who made the call.
The work
In 55-minute sessions we look at the patterns that keep repeating, practice different ways of talking and listening, and build on what is already working. How often you meet depends on your family and your goals. We'll decide together and check in on progress.
Parents, teens, young adults and the family members who matter to them.
Broad Ripple, Indianapolis (directions and parking) or online anywhere in Indiana.
55 minutes.
Fees and payment options are on the Fees & FAQ page.
A free 15-minute phone consultation. Requests are confirmed by email.
Teen therapy · ADHD · Anxiety · Depression · Grief
Who you'll work with
Three therapists who see families
Tell us about your family on the free call and we'll help you find the right fit.
Jenny Staats
LMSW
Works with teens, young adults and the families around them, with a particular interest in ADHD, anxiety, depression and school pressure. Practical, warm and collaborative.
Meet Jenny →Jill Frame
LMFT, CST
A Licensed Marriage and Family Therapist who works with couples and families through conflict, betrayal and big transitions. She guides rather than lectures, looks for what is already working, and never imposes her values on a family.
Meet Jill →Christie Jansing
LCSW
Works with parenting and family conflict, as well as trauma, anxiety and depression. Christie accepts insurance and currently has a waitlist, so ask about timing on the free call.
Meet Christie →Questions, answered
FAQ about family therapy
Who comes to a family session?
Whoever is affected and willing: parents, teens, young adults, and sometimes stepparents or other family members who play a big part in the household. We decide together on the free call who to include, and that can change over time.
How long does family counseling usually last?
It depends on your family's needs and goals. Some families benefit from a few sessions over a few weeks; others work together for several months or longer. We'll talk about goals at the start and check in on progress as we go.
How can we prepare for family counseling?
Be open and honest about your feelings and experiences, think about what you'd like to be different, be ready to listen to each person's perspective, and plan to attend regularly. You don't need to agree on what the problem is before you come.
What if a family member refuses to attend?
It happens often. Encourage them to share their concerns and talk about what they'd want from therapy. Starting with the willing members can still help, and sometimes it is what eventually brings the reluctant person in. Your therapist can help you think through how to invite them without pressure.
Is family counseling confidential?
Yes, with limits: exceptions include abuse, risk of harm to yourself or others, and legal requirements. When a teen is also in individual therapy, your therapist explains at the start what is and isn't shared with parents, so nobody is surprised later.
What's the difference between family therapy and teen therapy?
In family therapy, the relationships are the client, and everyone is in the room. In teen therapy, the teen has a space of their own, with parents kept in the loop. Many families do both, and we'll help you decide where to start.
Can you work with a blended family?
Yes. Blended families have their own challenges: new roles, loyalty, discipline, and the fact that everyone is adjusting at once. We help each person feel heard and help the household work out how it wants to run.
Do you offer family therapy online?
Yes, by video anywhere in Indiana, with the same 55-minute sessions as in the office. Online therapy is also available in Florida. Everyone joining needs to be physically in Indiana during the session and somewhere private.
How does payment and insurance work?
Jenny and Jill are out-of-network and provide a superbill you can submit for reimbursement, and HSA or FSA funds may be an option, depending on your plan. Christie accepts insurance and currently has a waitlist. Current fees are on the Fees & FAQ page.
Do you see families with younger children?
Tell us the ages on the free call. We'll say which therapist on the team is the best fit, or point you to someone who works with that age if we aren't.
Start with a conversation
Not sure whether therapy here is the right fit? A 15-minute call is an easy place to start. No prep required, and you don't even have to know what to call the problem yet.
Schedule a free 15-minute consultation6229 Indianola Ave, Indianapolis · (317) 210-0112 · Directions & parking
