
Our bookshelf · High Thrive Counseling
Sex Therapy Books & Resources
More curiosity. Less guesswork.
Sex is one of those subjects people are expected to understand without ever being given particularly useful information. Welcome to our bookshelf: books, websites, and resources for asking better questions about bodies, desire, intimacy, and relationships. No pretending you already know everything required.
Pick a starting point
You do not need to read the entire internet.
Choose the question that brought you here. Start with one resource and notice what feels useful, confusing, or worth bringing into a conversation.
“Where did our desire go?”
Explore books about intimacy and the expectations that follow us into relationships.
Start with desire →“I have questions about my body.”
Find reading and directories organized around sexual health and pelvic pain.
Explore pelvic health resources →“This is bigger than a book.”
You can bring the question to a therapist without having a polished explanation.
Explore sex therapy →Desire + intimacy
When desire does not follow the schedule
Start here for different perspectives on intimacy, expectations, and long-term relationships. These books are conversation starters, not a quota for how often anyone should want sex.
Book
Enduring Desire: Your Guide to Lifelong Intimacy
An invitation to explore intimacy across the life of a relationship.
Book
Better Sex Through Mindfulness: How Women Can Cultivate Desire
A mindfulness-focused perspective on desire and sexual experience.
Book
Love Worth Making: How to Have Ridiculously Great Sex in a Long-Lasting Relationship
A relationship-focused exploration of satisfying sex over time.
Book
Mating in Captivity: Reconciling the Erotic & the Domestic
An exploration of the tension between familiarity, closeness, and erotic interest.
Women’s sexual health
Less mystery. More room for questions.
Resources about bodies, pleasure, and sexual wellbeing. Choose what fits your anatomy and experience; the language in some titles may not reflect every reader’s identity.
Book
Come As You Are: The Surprising New Science That Will Transform Your Sex Life
A starting point for exploring desire, context, and individual differences.
Website / directory
OMG YES
An adult sexuality education resource with explicit demonstrations. Preview its content description before deciding whether it is right for you.
Book
The Vagina Bible
A reference for questions about vulvar and vaginal health.
Book
Pussypedia
An illustrated resource for learning about anatomy and questioning familiar myths.
Book
A Tired Woman’s Guide to Passionate Sex: Reclaim Your Desire and Reignite Your Relationship
A book for readers interested in the intersection of exhaustion, desire, and relationships.
Menopause
A new chapter deserves better information
Books, a video, and websites to explore as questions about midlife and sexuality come up.
Video
The Menopause Manifesto
A video to explore alongside the menopause reading list.
Book
The Menopause Manifesto: Own Your Health with Facts and Feminism
A book about menopause, health information, and informed conversations.
Book
Come As You Are: The Surprising New Science That Will Transform Your Sex Life
Also included here for readers exploring questions about desire.
Website / directory
The Menopause Method
An additional menopause-focused website. Review its approach with your own healthcare professional.
Website / directory
The Menopause Society (formerly NAMS)
Patient education and professional resources from The Menopause Society, formerly the North American Menopause Society.
Men’s sexual health
Questions about bodies belong here, too
A place to begin exploring anatomy and sexual health without turning every question into a performance review.
Book
The Penis Book
A general reference for questions about penis health and sexual function.
Early ejaculation
Move the conversation beyond the stopwatch
Reading for people interested in sexual expectations, pleasure, and concerns about ejaculation.
Book
The New Male Sexuality: The Truth About Men, Sex, and Pleasure
A broad exploration of men’s sexuality, expectations, and pleasure.
Book
Coping With Premature Ejaculation: How to Overcome PE, Please Your Partner & Have Great Sex
A focused resource about premature ejaculation to discuss with a qualified clinician.
Pelvic + sexual pain
Bring your questions. Leave the pressure.
Books and provider directories for exploring pelvic and sexual pain. These resources can help you prepare questions for individualized care; they do not replace an evaluation.
Book
Hello, Down There: A guide to healing chronic pelvic and sexual pain
A book presenting one clinician’s approach to chronic pelvic and sexual pain.
Book
The Pleasure Prescription: A Surprising Approach to Healing Sexual Pain
An exploration of pleasure and sexual pain from the authors’ perspective.
Website / directory
Finding a Sexual Health Specialist for Vulvovaginal Pain ISSWSH
Search the International Society for the Study of Women’s Sexual Health provider directory.
Website / directory
Finding a Pelvic Rehabilitation Specialist
Search for a pelvic rehabilitation professional in your area.
Consensual non-monogamy
Relationships do not all use the same blueprint
Reading about attachment, agreements, and navigating consensually non-monogamous relationships.
Book
Polysecure: Attachment, Trauma and Consensual Nonmonogamy
An exploration of attachment in consensually non-monogamous relationships.
Book
Polywise: A Deeper Dive into Navigating Open Relationships
A further look at change and challenges in open relationships.
Infidelity + repair
When trust becomes the question
Different perspectives on betrayal, accountability, and relationships after an affair. A book can open a conversation without deciding the future of your relationship for you.
Book
When You’re The One Who Cheats: Ten Things You Need To Know
A resource written for the partner who has been unfaithful.
Book
After the Affair: Healing the Pain and Rebuilding Trust When a Partner Has Been Unfaithful
A book about understanding betrayal and considering what comes next.
Book discussion
Couples by Intention: Creating and Cultivating Relationships that Matter
A relationship resource focused on intentional connection. This link opens an Amazon Live book discussion.
Book
The State of Affairs: Rethinking Infidelity
A perspective on affairs and the expectations people bring to relationships.
Sexual behavior concerns
Read the framework as well as the book
These titles use a sex-addiction framework. They are included as perspectives to examine, not labels to apply to yourself or your partner.
Book
Out of the Shadows: Understanding Sexual Addiction
An influential book written from a sexual-addiction perspective.
Book
Letters from a Sex Addict: My Life Exposed
A personal account using the author’s addiction and recovery framework.
Book
Sex Addiction as Affect Dysregulation: A Neurobiologically Informed Holistic Treatment
A clinician-oriented text connecting the author’s addiction framework with affect regulation.
Religion + sexuality
Room for your values. Room for your questions.
Reading for exploring sexuality, religious messages, and shame without assuming what your beliefs should become.
Book
Sex, God and Conservative Church
A clinician-oriented resource about sexuality and conservative religious backgrounds.
Coloring + curiosity
Sometimes the assignment is colored pencils
Anatomy-themed coloring books for adults. Curiosity is welcome here.
Book
Imagination: A Coloring Book for the Curious Crotch Enthusiast
An adult coloring book with playful anatomical themes.
Book
Important Parts: A Coloring Book for the Crotch Enthusiast
Another anatomy-themed coloring option for curious adults.
Reading without turning it into a project
Take what helps. Bring the questions.
Choose one
Pick a topic that matters to you. You do not need to buy every book or agree with every author.
Notice your response
“That fits,” “that does not fit,” and “I have questions” are all useful places to begin.
Make it personal
Bring a passage or a question to therapy. Your life is more specific than a chapter heading.

Meet Jill Frame
A real conversation about sex. Finally.
Jill is a Licensed Marriage and Family Therapist and AASECT Certified Sex Therapist at High Thrive Counseling in Indianapolis.
She works with individuals and couples around sex, intimacy, desire differences, and relationships. You do not need perfect language or a tidy explanation to start. Questions are welcome—including the ones you have been rehearsing in your head.
Appointments are available in Indianapolis, with online therapy available in Indiana and Florida.



Keep exploring with High Thrive
Relationship support
Make space for the conversations that keep getting stuck.
Couples counseling →After an affair
Explore focused support for betrayal and relationship repair.
Affair recovery intensives →More reading
Find books about boundaries, grief, trauma, and being human.
Our therapy bookshelf →A book can start the conversation
You do not have to figure out the rest alone.
If you would like help connecting the reading to your own life, start with a free 15-minute consultation.
