Has your family experienced an event or life changes that has impacted everyone (i.e. divorce, death, substance abuse, etc.)?
Do you feel like the conflict among your children or all members of the family has reached an all time high?
Are mental health issues impacting one or more family members?
Are you working through blended family challenges?
Family dynamics can be complex!
We recognize that it is important to understand the nuances within each family we work with!
We focus on family systems and existing strengths to build upon what is already working.
We'll help your family to get back on track & feel whole again.
The duration of family counseling varies based on the family’s specific needs and goals. Some families may benefit from a few sessions over a few weeks, while others might engage in therapy for several months or longer.
Be open and honest about your feelings and experiences Think about your goals for therapy Be ready to listen to and understand other family members’ perspectives Commit to attending and participating in sessions regularly
If a family member refuses to attend, encourage them to discuss their concerns and emphasize the benefits of therapy. Sometimes, starting sessions with the willing members can eventually encourage the reluctant member to join.
Yes, family counseling is confidential. Therapists adhere to strict confidentiality guidelines, though there are exceptions, such as cases involving abuse, harm to self or others, or legal requirements.