blog All Anxiety Co-Parenting Depression EMDR Enneagram Gaslighting Grief Men Narcissism Premarital Relationships Shame Trauma Find Out What to Expect at Couples Therapy Find Out What to Expect at Couples Therapy Marital Therapy: 3 Common Misconceptions Marital Therapy: 3 Common Misconceptions Tips for First Couples Therapy Session (From a Couples Therapist) Tips for First Couples Therapy Session (From a Couples Therapist) 12 Signs of Shame In a Man 12 Signs of Shame In a Man What To Do After Witnessing a Traumatic Event What To Do After Witnessing a Traumatic Event Self Therapy: 31 Questions You Can Ask Yourself Self Therapy: 31 Questions You Can Ask Yourself Therapists don’t have the answers to your problems… But You Do! Therapists don’t have the answers to your problems… But You Do! Help! I Don’t Know What I Am Feeling!!! Help! I Don’t Know What I Am Feeling!!! Emotional Numbing And Trauma: 4 Things You Need To Know Emotional Numbing And Trauma: 4 Things You Need To Know How To Deal With Your Anxiety: 5 Of The Top Ways How To Deal With Your Anxiety: 5 Of The Top Ways What Nick Saban Can Teach You About Anxiety What Nick Saban Can Teach You About Anxiety The Alternative To Shaming Labels The Alternative To Shaming Labels What’s Label Shaming & Why Is It Toxic? What’s Label Shaming & Why Is It Toxic? Where Is Shame Held In the Body? Where Is Shame Held In the Body? Accepting What Is: The Key To Soothing Your Anxiety Accepting What Is: The Key To Soothing Your Anxiety How To Calm: Anxiety Attack & Panic Disorder Strategies How To Calm: Anxiety Attack & Panic Disorder Strategies Can Anxiety Be Cured Permanently? Can Anxiety Be Cured Permanently? Healing After An Affair Healing After An Affair Boundaries After Infidelity: What You Need To Consider Boundaries After Infidelity: What You Need To Consider Ground Rules After Cheating: What You Need To Know Ground Rules After Cheating: What You Need To Know 10 Common Marriage Reconciliation Mistakes To Avoid After Infidelity 10 Common Marriage Reconciliation Mistakes To Avoid After Infidelity Couples Therapy: What To Do When Your Partner Would Rather Watch Paint Dry Couples Therapy: What To Do When Your Partner Would Rather Watch Paint Dry What If My Partner (or Spouse) Refuses to Go to Counseling? What If My Partner (or Spouse) Refuses to Go to Counseling? Reasons not to go to couples therapy (& why they’re flawed!) Reasons not to go to couples therapy (& why they’re flawed!) Part 3: Length of Depression: What You Need To Know Part 3: Length of Depression: What You Need To Know Part 2: How Long Do Depressive Episodes Last? Part 2: How Long Do Depressive Episodes Last? Part 1: How Long Does It Take To Get Over Depression? Part 1: How Long Does It Take To Get Over Depression? Grounding Techniques For Dissociation That Could Change Your Life! Grounding Techniques For Dissociation That Could Change Your Life! The Top 4 Coping Skills For Adults With Anxiety The Top 4 Coping Skills For Adults With Anxiety Help! My Partner Refuses Couples Counseling! Help! My Partner Refuses Couples Counseling! Why Do People Gaslight? Why Do People Gaslight? What are the craziest myths (and facts) of EMDR? What are the craziest myths (and facts) of EMDR? Are There Dangers of EMDR Therapy? Are There Dangers of EMDR Therapy? 12 Traits Of A Narcissist You Should Watch Out For 12 Traits Of A Narcissist You Should Watch Out For 5 Reasons Why An Enneagram Therapist Isn’t the Right Choice for You 5 Reasons Why An Enneagram Therapist Isn’t the Right Choice for You Male Depression And Anxiety Symptoms Are More Painful Than Stepping On A Lego… Male Depression And Anxiety Symptoms Are More Painful Than Stepping On A Lego… Here’s the 411 on Gaslighting: Synonyms & Signs Here’s the 411 on Gaslighting: Synonyms & Signs Coparent Counseling: Why it’s a no-brainer! Coparent Counseling: Why it’s a no-brainer! How Do Narcissists Treat Their Family: Expectations vs Reality How Do Narcissists Treat Their Family: Expectations vs Reality Which Enneagram Test Does this Therapist Use? (The Answer Will Surprise You!) Which Enneagram Test Does this Therapist Use? (The Answer Will Surprise You!) What Happens When You Ignore A Gaslighter (8 Things You Should Know) What Happens When You Ignore A Gaslighter (8 Things You Should Know) Why Guys Feel Lonely: Investigating the Epidemic of Male Loneliness Why Guys Feel Lonely: Investigating the Epidemic of Male Loneliness Should You Stay or Go? Marriage Discernment Counseling Should You Stay or Go? Marriage Discernment Counseling The Best 5 Love Languages Exercises to Try Out This Year The Best 5 Love Languages Exercises to Try Out This Year When Is Grief The Worst? What you NEED to know! When Is Grief The Worst? What you NEED to know! Why Grief Literacy Will Improve Your Life Why Grief Literacy Will Improve Your Life Grief Through Music: 13 Songs About Grief & Loss of a Loved One Grief Through Music: 13 Songs About Grief & Loss of a Loved One Must-Read List of Gaslighting Phrases You’ve Used Without Even Realizing It! Must-Read List of Gaslighting Phrases You’ve Used Without Even Realizing It! 39 (more) of the Best Pre-Marriage Counseling Questions 39 (more) of the Best Pre-Marriage Counseling Questions 43 Premarital Counseling Questions (From a Marriage Counselor) 43 Premarital Counseling Questions (From a Marriage Counselor) Considering EMDR Therapy in Indianapolis? 5 Things You Should Know Before You Go! Considering EMDR Therapy in Indianapolis? 5 Things You Should Know Before You Go! A Therapist Explains Why Michael Scott is an Enneagram 2 A Therapist Explains Why Michael Scott is an Enneagram 2 How Long Does EMDR Therapy Last? How Long Does EMDR Therapy Last? How to (Successfully) Co-Parent With a Narcissist How to (Successfully) Co-Parent With a Narcissist Mission Impossible??? Co-Parenting with a Narcissist Mission Impossible??? Co-Parenting with a Narcissist 5 Reasons Guys Should Give Therapy a Try 5 Reasons Guys Should Give Therapy a Try LMFT vs. LCSW vs. LMHC vs Clinical Psychologist: What’s the difference? LMFT vs. LCSW vs. LMHC vs Clinical Psychologist: What’s the difference? Let's Talk! Schedule a Free 15-Minute Phone ConsultationPlease enable JavaScript in your browser to complete this form.Your Name *Email Address *Phone Number *I understand that sessions are $160 for 60 minute appointments. *YesThe best way to contact you is via: *phonetexte-mailMessage *Submit Form
