Jill

Couple relaxing playfully on a sofa while learning about responsive desire versus spontaneous desire

Responsive Desire vs. Spontaneous Desire: Why “Not Yet” Does Not Mean “Not Attracted to You”

Sex therapy in Indianapolis Responsive Desire vs. Spontaneous Desire Why “not yet” does not mean “not attracted to you”—and why your desire may be working perfectly normally, thank you very much. Understand the difference Explore sex therapy One partner says, “I want to have sex.” The other says, “I’m not in the mood.” And within […]

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Woman lying awake beside her sleeping partner while experiencing emotional and sexual disconnection

Sexless Marriage: When Is It Actually a Problem?

Sex Therapy • Couples Therapy • Indianapolis Sexless Marriage: When Is It Actually a Problem? Your marriage is not a punch card—and there is no magical number that separates a healthy couple from a doomed one. What actually helps The short answer A sexless marriage becomes a problem when the sexual relationship—or the inability to

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Couple experiencing subtle emotional disconnection related to mismatched sex drives

Mismatched Sex Drives: Understanding Desire Discrepancy

SEX THERAPY • DESIRE • RELATIONSHIPS Mismatched Sex Drives: Understanding Desire Discrepancy When one partner wants sex more often, the problem is rarely just a number. Let’s talk about responsive desire, sexual brakes, and the painful little cycle that can make both partners feel unwanted. Different desire does not mean a broken relationship. One of

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Full Disclosure After Infidelity: How Much Should You Actually Know?

Affair Recovery · Indianapolis · Online in Indiana & Florida Full Disclosure After Infidelity: What to Ask and How to Prepare How to decide what you need to know and prepare for the conversation. By Jill Frame, LMFT, CST · Licensed Marriage and Family Therapist · AASECT Certified Sex Therapist · Last reviewed October 2026

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Couple standing apart after infidelity and struggling with emotional distance

Can a Marriage Survive an Affair? What Recovery Really Requires

INFIDELITY • TRUST • AFFAIR RECOVERY Can a Marriage Survive an Affair? What Recovery Really Requires Yes, a marriage can survive an affair. But staying married and actually recovering from betrayal are two very different things. Let’s start with the question everybody wants answered immediately: “Are we going to make it?” I wish there were

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A couple on a green couch in a therapy office, one partner gesturing as he speaks while a therapist listens and takes notes.

Affair Recovery Intensive vs Weekly Therapy | High Thrive

Affair Recovery · Indianapolis · Online in Indiana & Florida Affair Recovery Intensive vs. Weekly Therapy: Which Is Right for You? By Jill Frame, LMFT, CST · Licensed Marriage and Family Therapist · AASECT Certified Sex Therapist · Last reviewed October 2026 You’re trying to figure out how to get help after an affair. Maybe

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Couple reconnecting gradually after infidelity

How Long Does It Take to Rebuild Trust After Infidelity?

Affair recovery How Long Does It Take to Rebuild Trust After Infidelity? There is no magic number—but there are clear signs that trust is growing, clear reasons it gets stuck, and better questions to ask than “Are we there yet?” The short answer: some couples notice meaningful improvement within several months, but dependable trust usually

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Overhead view of two coffee cups on a table, one hand reaching for each, on opposite sides of a seam between dark stone and light wood — two people in the same room in the first days after discovering an affair

What to Do After Discovering an Affair: The First Hours and Days

Affair Recovery · Indianapolis · Online in Indiana & Florida What to Do After Discovering an Affair: The First Hours and Days A practical guide to getting through tonight, and the questions that usually follow. By Jill Frame, LMFT, CST · Licensed Marriage and Family Therapist · AASECT Certified Sex Therapist · Last reviewed October

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