Anxiety

Grounding-Techniques-For-Dissociation

Grounding Techniques For Dissociation That Could Change Your Life!

Grounding Techniques For Dissociation That Could Change Your Life I promise that I’ll get to grounding techniques for sissociation in a moment, but first I’ll start with defining dissociation.   Dissociation is when you feel outside of your body. The experience can have a wide variety of symptoms.   If you’ve ever daydreamed, you’ve experienced a …

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Male-Depression-And-Anxiety-Symptoms

Male Depression And Anxiety Symptoms Are More Painful Than Stepping On A Lego…

Male Depression And Anxiety Symptoms Are More Painful Than Stepping On A Lego… …so why don’t most men act like it? Generally speaking, men are more likely to openly react to stepping on Lego than acknowledge their challenging mental health issues.     Why is this the case? Guys often think that they have to be …

Male Depression And Anxiety Symptoms Are More Painful Than Stepping On A Lego… Read More »